Hi Shelfie Friends!

HAPPY MONDAY!

Anyone else finish a pint of Ben and Jerry's this weekend?  Can I get a show of hands please?With that said, this week I am focused on my fitness to motivate me and push me thru this last week before Thanksgiving chaos begins and the Holidays roll in.  The only way I have an effective workout on my own is with good tunes.  So of course, the Rally playlist has been updated with more awesome jams to get you motivated and energized to tackle this week!  Get after it and Move YourShelf!

You're welcome & happy Monday!